Covid-19 is not something we can personally ‘control’ and so
it creates fear – fear of the unknown, fear of consequences, fear of
deprivation and suffering.
These are strange times we are currently living in and many
people have been overtaken with fear and panic.
There is panic buying in the supermarkets, with people fighting over
toilet paper and people buying more than they need. There is fear in people’s hearts about what
may befall them, and this is especially true for the elderly and the
health-compromised.
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| Snapdragons and Lavender |
A certain amount of fear is healthy and a natural reaction
to any situation that could potentially cause us harm. It is a signal that we should remove
ourselves from the situation or take steps to ensure our safety. But when fear takes over it becomes
unreasonable and prevents rational thinking and planning.
Panic has fear as its root cause. People want to know they are safe and can
care for themselves and their families. There
is a fine line between panic buying and reasonably wanting to provide for your
family in times of hardship.
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| Some type of aloe, I think |
Many people are aware of the Law of Attraction, which states
that what you concentrate on most is what will happen in your life. It doesn’t always work, as time and chance
can happen to anyone, but it can affect how you respond to uncontrollable events.
Imagine if we replaced fear with love. Instead of grabbing supermarket items off
other people, we would all be taking only our reasonable share and leaving
plenty for others (a lot of supermarkets have now introduced rationing to force
this principle into action).
Imagine if we all stopped fearing for ourselves in this
pandemic and began to care more for those around us. We wouldn’t see young party-goers on TV
saying they didn’t care if they got sick because they were young and would get
over it – they would have more concern about spreading the virus to others.
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| Agapanthus |
Fear is a horrible emotion to suffer from long-term. It causes worry and depression and a feeling
of things being totally out of hand. If
we could turn it around and practice love/joy, to concentrate on good things
instead of bad, then we would find more happiness in our daily lives and could be
rationally prepared for when things go wrong.
I think what I am trying to say is that we need to
understand that there is a crisis occurring in our communities and we need to
be prepared on a practical basis. This should
not be driven by a fear of the unknown, but by a recognition that we should be
responsible in caring for ourselves.
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| Sunset after a storm (2007) |
Let’s concentrate on good things in our lives so we can
create more good things. Enjoy the
beauty of the weather (yes, even the rain and snow), take time to really look
at and appreciate the natural world around us, sit and watch the sun as it sets
(or rises), watch comedies and funny movies, read light-hearted books, smile at
each other, and use modern technology to stay in touch with friends and family.
We had a few showers here this morning, but now the sun is
shining and I thought a couple of colourful photos might help on the cheerfulness
front.